Add These Fruit Juices To Your Daily Diet

It is no secret that losing weight requires a lot of hard work and dedication.

However, making a few alterations in your diet can boost your weight-loss journey.

Certain fruit juices, in addition to providing nutritional benefits, can help you shed some extra kilos faster than you had anticipated.

Orange Juice: Orange juice is abundant in vitamin C, which helps in boosting one’s metabolism.

A good metabolism results in burning more fat throughout the day.

Watermelon Juice: Amino acid arginine present in watermelon juice is good for rapid weight loss.

it is rich in vitamins A, B and C, which are not only good for the metabolism, but also for the skin as well as the immune system.

Pomegranate Juice: The nutrient-dense juice is abundant in antioxidants and it possesses vitamins A, C and E.

In an interaction with the health shots, Consultant- Dietician and Nutritionist, Roopshree Jaiswal said that

pomegranate juice is low in calories and can help curb one’s appetite, burn fat and boost their metabolism.