Add These Fruit Juices To Your Daily Diet
It is no secret that losing weight requires a lot of hard work and dedication.
However, making a few alterations in your diet can boost your weight-loss journey.
Certain fruit juices, in addition to providing nutritional benefits, can help you shed some extra kilos faster than you had anticipated.
Orange juice is abundant in vitamin C, which helps in boosting one’s metabolism.
A good metabolism results in burning more fat throughout the day.
Amino acid arginine present in watermelon juice is good for rapid weight loss.
it is rich in vitamins A, B and C, which are not only good for the metabolism, but also for the skin as well as the immune system.
The nutrient-dense juice is abundant in antioxidants and it possesses vitamins A, C and E.
In an interaction with the health shots, Consultant- Dietician and Nutritionist, Roopshree Jaiswal said that
pomegranate juice is low in calories and can help curb one’s appetite, burn fat and boost their metabolism.