Add These Fruit Juices To Your Daily Diet
It is no secret that losing weight requires a lot of hard work and dedication.
However, making a few alterations in your diet can boost your weight-loss journey.
Certain fruit juices, in addition to providing nutritional benefits, can help you shed some extra kilos faster than you had anticipated.
Orange Juice:
Orange juice is abundant in vitamin C, which helps in boosting one’s metabolism.
A good metabolism results in burning more fat throughout the day.
Watermelon Juice:
Amino acid arginine present in watermelon juice is good for rapid weight loss.
it is rich in vitamins A, B and C, which are not only good for the metabolism, but also for the skin as well as the immune system.
Pomegranate Juice:
The nutrient-dense juice is abundant in antioxidants and it possesses vitamins A, C and E.
In an interaction with the health shots, Consultant- Dietician and Nutritionist, Roopshree Jaiswal said that
pomegranate juice is low in calories and can help curb one’s appetite, burn fat and boost their metabolism.